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rest(oration) as liberation WORKSHOP

When everything feels heavy, how can we reframe our perception of rest, and what it might offer us? 


This highly interactive 3-hour workshop invites you to explore the multi-faceted freedom, beauty, and possibility that comes with rest. Registration includes tools, resources, coffee, tea, light snacks, and new connections. 


Registration is Open! This workshop is best for:


  • Leaders who struggle with modeling self-care
  • Those struggling with burnout or compassion fatigue
  • People who are tired of being tired


Participants in attendance can look forward

to bolstering their skill sets by:


  • Understanding the seven different kinds of rest;
  • Identifying rest strategies to incorporate into your work and personal life; and
  • Leaving with a personalized tool to advance your rest practices.


Join us Thursday, September 4, 2025 from 9:30am-12:30pm (CT) for our in-person workshop: "Rest(oration) as Liberation".


Space is limited - secure your seat NOW!

Workshop Snapshot

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