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When our jobs are to support others, it can often feel exhausting to think about
adding one more thing to our list. Care and rest may be at the core of what we offer our clients,
but it also has to be something we practice for ourselves.

This retreat is hosted in partnership between:
Laura Lasater, LMT
Owner & Founder,
Health in Harmony
Sarah Colomé, MS
CEO & Founder
Collective Futures LLC
Learn more about us below!

Our workshop is best for healing practitioners:
...Who are tired of being tired
...Struggling with burnout or compassion fatigue
...Whose life is focused on the care of others with little left for yourself
...Who want to model the life they offer to others

By attending, you will leave with a stronger:
Understanding of the seven different
kinds of rest;
Mindset that includes yourself in your vision of care work; and
Toolbox of strategies to incorporate into your client work and personal life.
In today's world, wellness can feel elusive, possibly even more than rest does.
But here's the thing...
It doesn't have to be this way.
Rest is possible. Rather, it's necessary.
Better yet: Rest is your right.
A curated blend
of trauma-informed, evidence-based practices
A sustainability-focused session blending theory + practice
Community-building with like-minded healing practitioners
A transformative sound healing experience
Practice-based learning
and season-specific strategies
A leisurely and grounding light breakfast
Personalized resources and tools to build a more restorative life and practice
How can we lead others through healing, if we aren't extending that same care to ourselves?
Through reflection, discussion, and storytelling, you will leave with strategies and
resources to face burnout and begin creating a more joyful life.
Please reach us at info@ourcollectivefutures.com if you cannot find an answer to your question.
This event welcomes self-identified healers of all fields (eg. social workers, advocates, midwifes, doulas, therapists and counselors, case workers, nurses, massage therapy, physical therapy, health/life coaches, yoga instructors).
Illinois Massage Therapist can receive two CE hours for this workshop.
This is more than a workshop — it’s an investment in yourself,
your leadership,
and the future you’re creating.
Monday, May 11, 2026
9:00 am - 11:00 am
Health in Harmony, 300 S Broadway Ave, #155, Urbana, IL 61801
Included!
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